Osteoporosis and low bone mass are a major health issue for more than 50 million Americans. By 2020, half of all Americans over 50 years are projected to be at risk of osteoporosis-related fractures. Despite the fact that Americans consume more dairy products and calcium than any other population in the world, we still have one of the highest rates of this debilitating disease. National Health and Nutrition Examination Survey (NHANES) data shows that large percentages of Americans fail to meet the recommendations for optimal calcium, magnesium and vitamin D intake 1 . Calcium is critical for the development and maintenance of strong bones and teeth, but emerging science shows that we need more than just calcium to optimize bone health, and the benefits of

Research shows that adequate calcium and vitamin D as part of a healthy diet, along with physical activity, may reduce the risk of osteoporosis in later life.

Magnesium helps build strong bones and stimulates calcium uptake.

Calcium and magnesium, necessary for strong bones and teeth, are also critical for cardiovascular health, normal blood pressure, nerve and muscle function, reduction of symptoms of PMS and many enzyme reactions.

Vitamin D promotes calcium absorption, and has also been shown to support breast, bone, heart and immune health in recent research.

Daily supplementation of calcium and vitamin D combined may reduce the risk of bone fractures in all adults, regardless of age or gender.

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Preferred 2:1 ratio of calcium to magnesium.

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